Thursday, July 20, 2006
I neven was one for taking a lot of recvery time. Yesterday (2 days after my race) I biked for 2 hours in the morning, hiked for 3 hours in the afternoon (VERY steep with 2 summits) and swam for an hour in the evening. I didn't eat as well as I should have and I kind of feel it today. Off for a long ride today (after I finish watching The Tour). It's nice not having to start early in the morning to beat the heat. I am super excited about this weekend's climb with Tracy, Teresa, and John.
Comments:
<< Home
you were never one to use spell check either, huh? ;-)
Hope you guys are having fun. We're just here... waiting... not really doing much of anything. But, that's ok - as long as YOU guys are having fun.
We miss our friends.
Post a Comment
Hope you guys are having fun. We're just here... waiting... not really doing much of anything. But, that's ok - as long as YOU guys are having fun.
We miss our friends.
<< Home