On the first day of my summer vacation...

Lauren and I went to the masters swim at Plymouth State again last night. Out workout was 2K but I only managed 1.8K and Lauren only managed about 1.5K. It wasn't becasue we were tired (I could use the excuse that I was tapering), we didn't finish the workout because we were goofing off too much in the pool. I found it fun to grab her foot and pull her backwards in mid stroke. She found it fun to smack me in the head everytime we passed each other. So basically nothing has changed in the past 25 years becasue this is the same stuff we did when we were kids. My mom was right...the Gifford kids should never be allowed out in public togehter.

I also used the giant fins for my kicking sets...they were fun becasue you really fly through the water with minimal effort. Now to find a way to sneak them into the lake this weekend for my race.